Training Log Archive: arthurdIn the 7 days ending Aug 16, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
summer biathlon race 8:38 0.98 km (8:47 / km) +61m 6:42 / km
ahr:148 max:165 shoes: Salomon Speedcross 3 greentea
rollerskiing 36:33 8.61 km (4:15 / km) +35m 4:10 / km
ahr:131 max:156 shoes: Niflheim S600 / Rossi X9