Training Log Archive: arthurdIn the 7 days ending Aug 29, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Aug 29, 2010 #
running ("trail") 30:12 [4] 3.16 mi (9:33 / mi)
shoes: Reebok Verona
Saturday Aug 28, 2010 #
10 AM
kayaking 2:50:00 [1] 10.2 mi (3.6 mph)
shoes: Hurricane Tampico 135S
7 PM
walking (mowing) 30:00 [1]
8 PM
walking (dog) 30:00 [0]
Friday Aug 27, 2010 #
running ("trail") 40:31 [4] 4.16 mi (9:44 / mi)
shoes: Reebok Verona
Thursday Aug 26, 2010 #
running ("trail") 39:58 [4] 4.16 mi (9:36 / mi)
shoes: Reebok Verona
Wednesday Aug 25, 2010 #
running ("trail") 40:05 [4] 4.16 mi (9:38 / mi)
shoes: Reebok Verona
Tuesday Aug 24, 2010 #
kayaking 2:10:00 [2] 7.8 mi (3.6 mph)
shoes: Hurricane Tampico 135S
Monday Aug 23, 2010 #
running ("trail") 30:49 [4] 3.16 mi (9:45 / mi)
shoes: Reebok Verona