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Training Log Archive: arthurd

In the 1 days ending Oct 27, 2020:

activity # timemileskm+mload
  running1 32:01 3.05(10:30) 4.91(6:31) 3396.1
  Total1 32:01 3.05(10:30) 4.91(6:31) 3396.1
averages - sleep:6

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Tu

Tuesday Oct 27, 2020 #

Note
slept:6.0

running ("trail") 32:01 [3] 3.05 mi (10:30 / mi) +33m 10:09 / mi
shoes: K-Swiss Keahou 2 #2

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