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Training Log Archive: arthurd

In the 1 days ending Oct 26:

activity # timemileskm+mload
  running1 33:38 3.14(10:43) 5.05(6:39) 11100.9
  Total1 33:38 3.14(10:43) 5.05(6:39) 11100.9

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0:33
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Mo

Monday Oct 26 #

Note
slept:0.0

running ("trail") 33:38 [3] 3.14 mi (10:43 / mi) +11m 10:36 / mi
shoes: Salomon Speedcross 3 orange

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