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Training Log Archive: arthurd

In the 1 days ending Oct 5, 2020:

activity # timemileskm+mload
  running1 34:05 3.12(10:55) 5.02(6:47) 22102.3
  Total1 34:05 3.12(10:55) 5.02(6:47) 22102.3
averages - sleep:1

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Mo

Monday Oct 5, 2020 #

Note
slept:1.0

running ("trail") 34:05 [3] 3.12 mi (10:55 / mi) +22m 10:41 / mi
shoes: Salomon Speedcross 3 orange

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