In the 1 days ending Nov 20, 2019:
Note slept:6.0
rollerskiing 30:00 intensity: (5:17 @2) + (22:42 @3) + (2:01 @4) 5.93 km (5:04 / km) +7m 5:02 / km ahr:127 max:153 shoes: Niflheim S600 / Rossi X9 2
rollerskiing 1:17:05 intensity: (4:46 @0) + (17:05 @1) + (15:17 @2) + (35:47 @3) + (4:10 @4) 12.81 km (6:01 / km) +10m 6:00 / km ahr:123 max:156 shoes: Niflheim S600 / Rossi X9 2
strength (balance) 1:30 [1]
« Earlier | Later »