In the 1 days ending Jul 20, 2019:
Note slept:6.75
adventure racing race 7:43:17 intensity: (5:09 @0) + (1:05:07 @1) + (4:00:51 @2) + (2:26:22 @3) + (5:48 @4) *** 31.84 km (4.1 kph) +182m ahr:121 max:153 14c
« Earlier | Later »