Training Log Archive: JLIn the 1 days ending Mar 21, 2017:
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Löpning warm up/down 13:54 2.29 km (6:04 / km) +29m 5:43 / km
ahr:147 max:181 shoes: Asics DynaFlyte
Löpning intervals 36:02 7.91 km (4:33 / km) +60m 4:23 / km
ahr:179 max:203 shoes: Asics DynaFlyte