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Training Log Archive: the_latvian

In the 1 days ending Sep 21, 2007:

activity # timemileskm+m
  Running1 34:13 3.48(9:50) 5.6(6:07) 10
  Total1 34:13 3.48(9:50) 5.6(6:07) 10

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Fr

Friday Sep 21, 2007 #

Running 34:13 [2] 5.6 km (6:07 / km) +10m 6:03 / km
ahr:161 shoes: Asics grey

Went for a run to prove to myself that I could actually run without any pain and discomfort. Started at a very easy pace and felt great all the way to the end.

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