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Training Log Archive: the_latvian

In the 1 days ending Sep 18, 2007:

activity # timemileskm+m
  Running1 48:38 5.28(9:12) 8.5(5:43) 10
  Total1 48:38 5.28(9:12) 8.5(5:43) 10

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Tu

Tuesday Sep 18, 2007 #

Running 48:38 [2] 8.5 km (5:43 / km) +10m 5:41 / km
ahr:167 shoes: Asics grey

Took my new shoes out for a spin. Running felt really hard - in the beginning because of the headwind but from around 25 minutes until the end i had all kinds of pains in my legs (which did not go away after stretching) - hopefully it is only until i wear the new shoes in.

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