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Training Log Archive: Rooey

In the 7 days ending May 19, 2019:

activity # timemileskm+m
  Running4 3:48:00 24.85(9:10) 40.0(5:42)
  Total4 3:48:00 24.85(9:10) 40.0(5:42)

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MoTuWeThFrSaSu

Sunday May 19, 2019 #

Running 58:00 [3] 10.0 km (5:48 / km)

Lidingo.

Thursday May 16, 2019 #

Running 57:00 [3] 10.0 km (5:42 / km)

Along the Yarra. Bit chilly. I think it was preparing me for Sweden...

Wednesday May 15, 2019 #

Running 58:00 [3] 10.0 km (5:48 / km)

Down the village

Tuesday May 14, 2019 #

Note

Caught up in the disrupt. Long day but not a bad one :) Good crew and didn't have one bad passenger! Instead they were forever thankful... even after waiting around the airport for over 7hrs...

Monday May 13, 2019 #

Running 55:00 [3] 10.0 km (5:30 / km)

Down the village.

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