Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Grandpa Lefty

In the 1 days ending Nov 27, 2020:

activity # timemileskm+ft
  Weights & Core1 2:00:00
  Treadmill1 25:00 3.1(8:04) 4.99(5:01)
  Total2 2:25:00 3.1 4.99

«»
2:25
0:00
» now
Fr

Friday Nov 27, 2020 #

5 AM

Treadmill 25:00 [3] 3.1 mi (8:04 / mi)
shoes: Nike pegasus Blue/Grey 3

7.1-7.7mph
3 PM

Weights & Core 2:00:00 [2]

weights

« Earlier | Later »