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Training Log Archive: Brucewithamap

In the 7 days ending Dec 31, 2017:

activity # timemileskm+m
  Trail/Hills1 27:53 2.24(12:26) 3.61(7:43) 81
  Total1 27:53 2.24(12:26) 3.61(7:43) 81

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Sunday Dec 31, 2017 #

5 PM

Trail/Hills 27:53 [3] 3.61 km (7:43 / km) +81m 6:57 / km
shoes: INOV8 Talon 200

Slowing getting back into the swing and not 100% yet after a very long illness

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