Training Log Archive: BrucewithamapIn the 7 days ending Sep 13, 2017:
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Monday Sep 11, 2017 #
6 PM
Trail Run 32:33 [3] 4.25 km (7:40 / km) +42m 7:18 / km
shoes: INOV-8 X-Talon 225
Took Moondog with me and was strict with him about leaving my side. He did very well and seemed to have learned from his experience last week. My pace was slow since I was watching him closing and stopping often
Saturday Sep 9, 2017 #
Orienteering race 1:13:50 [2] 6.71 km (11:00 / km) +62m 10:31 / km
shoes: INOV-8 X-Talon 225
Orienteering Meet at Rough River SP.
Stop and go pace while taking Moondog with me. He got stuck on the wrong side of a fence at one point and could not explain to him how to get back. Put leash on, Take Leash off, Repeat repeat. Beautiful weather and Diane took her Paddle board and enjoyed 2 hours of paddling
Stop and go pace while taking Moondog with me. He got stuck on the wrong side of a fence at one point and could not explain to him how to get back. Put leash on, Take Leash off, Repeat repeat. Beautiful weather and Diane took her Paddle board and enjoyed 2 hours of paddling
Thursday Sep 7, 2017 #
7 PM
Trail Run 26:53 [3] 4.0 km (6:43 / km) +57m 6:16 / km
shoes: Adidas Kanadia tr7
Ran without Moondog. He caused me problems yesterday and I lost him for the first time in 4 years. He will be taking walks around the neighborhood while on a leash for awhile