Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Brucewithamap

In the 7 days ending Aug 27, 2017:

activity # timemileskm+m
  Adventure Race1 4:00:00 11.58(20:44) 18.63(12:53) 38
  Orienteering1 13:51 1.55(8:55) 2.5(5:32) 25
  Total2 4:13:51 13.13(19:20) 21.13(12:01) 63

«»
4:00
0:00
» now
MoTuWeThFrSaSu

Sunday Aug 27, 2017 #

2 PM

Adventure Race race (Paddle O Canoe and Foot) 4:00:00 [4] 18.63 km (12:53 / km) +38m 12:45 / km
shoes: Adidas Kanadia tr7

Annual Paddle O put on by Indiana Crossroads Orienteering Club. Very fun event and Mike Garrison did an excellent job of estimating time. Chris Gerstle and I (And with Moon Dog a very reluctant Partner) managed to get all but 7 points. We might have had a chance to come closer but with all the extra weight of the Rental Canoe, Moondog and a load of water along with a hitch Hiking Fish, we were slow on the Water. The course had more Paddling on it this year which worked against us. Overall a fun meet and Chris and I will be more prepared next year. Meet featured 2 Stand up Paddlers: Bob Diehl and Diane McKim along with a mystery Russian woman who did the entire course on foot wearing only a bikini.

Tuesday Aug 22, 2017 #

6 PM

Orienteering race 13:51 [5] 2.5 km (5:32 / km) +25m 5:17 / km
shoes: INOV-8 X-Talon 225

Speed was good until about halfway mark. Not surprising since I have not been training. Heat level to go down this week and stay down for at least a week so time to get back out and do some Hill climbs

« Earlier | Later »