Orienteering (Orienteering) 2:23:00 [5] 13.4 km (10:40 / km) +307m 9:34 / km
shoes: INOV8 Talon 200
I have a limit of 90 minutes when it comes to my stamina. I seem to be getting better and despite the hills I was probably good for about 110 minutes yesterday. But my legs came to a halt about then and they started cramping severely. Not sure how I was doing but I think OK up until about #18. Mental errors started to creep in and I had to stop frequently going up the hills. I should have gone on Red as I think I could have handled that. Despite that, the first 75% went well with regards to feeling fit and also navigation.
