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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Brucewithamap

In the 7 days ending Jan 19, 2015:

activity # timemileskm+m
  Orienteering1 1:09:35 4.19(16:35) 6.75(10:19) 247
  Total1 1:09:35 4.19(16:35) 6.75(10:19) 247

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Sunday Jan 18, 2015 #


Green Y - Splits

Saturday Jan 17, 2015 #

Event: Georgia Navigator Cup / Southeast Interscholastics Championships
 
Event: POCAR 48hr Rogaine
 
10 AM

Orienteering race 1:09:35 [5] 6.75 km (10:19 / km) +247m 8:43 / km
shoes: INOV-8 Oroc 280

Day one at GNC

Green Y - Splits

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