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Training Log Archive: JRance

In the 1 days ending Mar 1, 2021:

activity # timemileskm+m
  skate skiing1 1:16:43 7.42(10:20) 11.94(6:25) 85
  Total1 1:16:43 7.42(10:20) 11.94(6:25) 85

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Mo

Monday Mar 1, 2021 #

10 AM

skate skiing 56:29 [3] 7.89 km (7:10 / km) +85m 6:48 / km
ahr:111 max:151

S49 Sk8 +4C Tracks were soft but there were ridges and grooves from the grooming which made skating a bit awkward. Had to quit early because Karen needed to get something from Holly.

Saw Marg E. Mike, Nancy.

skate skiing 20:14 [3] 4.05 km (4:59 / km)
ahr:137 max:176

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