Training Log Archive: EChildIn the 7 days ending Nov 24, 2014:
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Monday Nov 24, 2014 #
Strength 7:30 [3]
STRENGTH! Apparently doing strength after disc golf is not easy, so I only did one set.
Sunday Nov 23, 2014 #
Running 5:00 [3]
Up
Orienteering race 1:44:08 [3] *** 14.1 km (7:23 / km)
23c
Out of the three BHTs I've been to, this one has had the best weather. It also had butterfly loops, which made me sad because I didn't see Ian after the second one and didn't get a chance to offer him the tie. Sorry Ian. Can we plan for it next year?
Running 2:30 [3]
Down
Friday Nov 21, 2014 #
Biking 45:00 [3]
Biking to the news station and back. Uphill both ways.
Thursday Nov 20, 2014 #
Ultimate 15:00 [3]
Didn't play very well today.
Core 10:40 [3]
CORE!
Strength 15:00 [3]
STRENGTH!
Tuesday Nov 18, 2014 #
Note
I thought there was ultimate today. I got to the gym and there was no ultimate today...