Training Log Archive: EChildIn the 7 days ending Mar 30, 2013:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running warm up/down 15:00 [3]
Orienteering 1:36:44 [3] 7.5 km (12:54 / km)
17c
Woods Running 28:00 [3]
Running hills 6:22 [3]
Strength 5:00 [3]
Core 11:00 [3]
Running intervals 11:31 [3]
Running warm up/down 11:30 [3]
Woods Running 57:45 [3]
Woods Running hills 8:01 [3]
Running 1:10:00 [3]