orienteering training race (MRU) 36:21*** 4.74 km (7:41 / km) +11m7:35 / km ahr:149 max:177 shoes: Icebug Acceleritas 40.5
Well, almost everything went well, - except I missed out #15 :( First time I have run at MRU and it is challenging - or as challenging as we can get in Canada! some tricky areas with different levels. Warm day with temps above freezing.