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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mbo

In the 1 days ending Apr 20, 2017:

activity # timemileskm+m
  orienteering competition1 18:34 1.8(10:20) 2.89(6:25) 510 /13c76%
  Total1 18:34 1.8(10:20) 2.89(6:25) 510 /13c76%

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Th

Thursday Apr 20, 2017 #

11 AM

orienteering competition race (ME sprint) 18:34 [3] *** 2.89 km (6:25 / km) +5m 6:22 / km
spiked:10/13c shoes: Icebug Acceleritas


Sprint - Course 10 - Splits

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