Training Log Archive: SazIn the 7 days ending Jan 5, 2020:
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Thursday Jan 2, 2020 #
Mt Biking 1:36:12 [3] 18.67 km (5:09 / km)
shoes: Stumpy 29er
Ride of the old school trails out at Kalamunda.
Wednesday Jan 1, 2020 #
Paddling (Champion Lakes) 40:00 [3]
shoes: PRS
Lap of Champion Lakes, nice day for a paddle.
Tuesday Dec 31, 2019 #
Mt Biking 2:15:54 [3] 20.83 km (6:31 / km)
shoes: Stumpy 29er
Last ride for the year out at the valley. Not riding particularly well but nice to get out. Loose and a bit skatey.
Note
Achieved one goal for the year - more hours than last year by quite a bit but still less than previous.
Didn’t do a longer race. Not sure of goals for next year yet....
Probably need a goal to give me some direction
Didn’t do a longer race. Not sure of goals for next year yet....
Probably need a goal to give me some direction
Monday Dec 30, 2019 #
Mt Biking (Forsyth ) 52:55 [3] 11.19 km (4:44 / km)
shoes: Stumpy 29er
2 laps of Forsyth track.
Mt Biking (Lake Lesch) 1:39:58 [3] 18.46 km (5:25 / km)
shoes: Stumpy 29er
One lap of each of the downhill trails, all green trail ups.