Training Log Archive: SazIn the 7 days ending Dec 15, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 15, 2019 #
Riding (Zwift) 1:24:52 [3] 31.59 km (2:41 / km)
shoes: Road Bike
Very very slow Alpe du Zwift.
Saturday Dec 14, 2019 #
Note
(rest day)
Bit slow after a Christmas party last night plus too hot to be bothered.
Friday Dec 13, 2019 #
Riding (Zwift) 36:09 [3] 19.26 km (1:53 / km)
shoes: Road Bike
Ride out to the volcano, lap and then up the hill.
Thursday Dec 12, 2019 #
Riding (Zwift) 35:00 [3] 15.23 km (2:18 / km)
shoes: Road Bike
Slow London loop. Warm and a bit disinterested and slow up the hills.
Wednesday Dec 11, 2019 #
Mt Biking 42:45 [3] 8.14 km (5:15 / km)
shoes: Stumpy 29er
Morning ride from home as I wasn’t sure how much my biking I’d get in the next few 40 plus days.
Tuesday Dec 10, 2019 #
Note
(rest day)
Site
Monday Dec 9, 2019 #
Riding (Zwift) 31:16 [3] 20.15 km (1:33 / km)
shoes: Road Bike
Short ride after a big day at site.