Training Log Archive: SazIn the 7 days ending Nov 18, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 18, 2018 #
Stationary cycling (NYC) 25:36 [3] 13.1 km (1:57 / km)
shoes: Road Bike
Lap around the park and then started the climb but C woke up.
Saturday Nov 17, 2018 #
Running 35:00 [3]
shoes: Puma net? Something
Quick run down to the river with Bella.
Friday Nov 16, 2018 #
Stationary cycling (NYC) 25:22 [4] 13.2 km (1:55 / km)
shoes: Road Bike
Just one quick lap of the park. Pushed hard.
Thursday Nov 15, 2018 #
Stationary cycling (Zwift Watopia) 25:29 [3] 14.5 km (1:45 / km)
shoes: Road Bike
Plan was to do 5 laps of the volcano but C woke up after 3 and a bit.
Stationary cycling (Zwift Watopia) 15:11 [3] 8.1 km (1:52 / km)
shoes: Road Bike
Got her back to sleep so then did a bit more of a ride but wasn't really into it so hopped off pretty quickly.
Tuesday Nov 13, 2018 #
Stationary cycling (Innsbruck) 36:01 [3] 15.6 km (2:19 / km)
shoes: Road Bike
Wasn't that thrilled it was Innsbruck but figured I just ride up the hill for a bit and do two split rides today in the hope the second world was better...but then when I went to stop I realised I was already halfway up the hill and I would just ride a bit more, then I wanted to finish the climb so pushed harder incase C woke up early. Almost could've gone for a UCI lap but had work to do. Good fun in the end.