Training Log Archive: SazIn the 7 days ending Apr 30, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 30, 2017 #
Paddling 45:00 [3]
shoes: PRS
Lap of Champion Lakes. Bit windier especially on the way back into the head wind.
Saturday Apr 29, 2017 #
Paddling 45:00 [3]
shoes: PRS
Lovely flat paddle.
Thursday Apr 27, 2017 #
Core Stability 25:00 [3]
2 sets of core
Tuesday Apr 25, 2017 #
Paddling (Champion Lakes) 45:00 [3]
shoes: PRS
Lap of Champion Lakes. Little bit of wind but not much made for a pleasant paddle.
Monday Apr 24, 2017 #
Riding 50:00 [3]
shoes: Santa Cruz 5010 2.0 2016
8 laps of the track and then a cruise along the river and back on the streets.