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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treebug

In the 7 days ending May 29, 2005:

activity # timemileskm+m
  Other1 30:00
  orienteering1 30:006 /7c85%
  Total2 1:00:006 /7c85%

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Sunday May 29, 2005 #

Note

Saint-John, Rockwood Park
Registration @ 12, start @ 1PM

Saturday May 28, 2005 #

Note

Debert, NS
Scoro

Other (CPR) 30:00 [2]

i'd say we did about a half hour of CPR on dummies this weekend. You'd be surprised how much effort it takes. Good cardio work out :)

Tuesday May 24, 2005 #

Note

Tuesday night events - Mapleton Park

orienteering 30:00 [2] ****
spiked:6/7c

Line-O @ Mapleton Park.. missed one control but rumour has that it wasn't at the right spot

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