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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Treebug

In the 1 days ending May 21, 2005:

activity # timemileskm+m
  orienteering1 31:59 2.22(14:25) 3.57(8:58) 9513 /17c76%
  Total1 31:59 2.22(14:25) 3.57(8:58) 9513 /17c76%

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Sa

Saturday May 21, 2005 #

Event: Ottawa Interclub A Meet and Sprint Champs
 

Note

Amherst Bird Sanctuary B-meet

orienteering race 17:01 [5] *** 1.85 km (9:12 / km) +50m 8:06 / km
spiked:6/9c

Ottawa sprint champs (sprint 1)

orienteering race 14:58 [5] **** 1.72 km (8:42 / km) +45m 7:42 / km
spiked:7/8c (injured)

Lac Philippe, Ottawa sprint champs (sprint 2)

Turned ankle really bad

Sprint 1-Women - Splits

Women- Sprint 2 - Splits

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