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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OMike

In the 7 days ending Nov 5, 2017:

activity # timemileskm+m
  Endurance1 1:05:18 6.96(9:23) 11.2(5:50)
  Total1 1:05:18 6.96(9:23) 11.2(5:50)

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Monday Oct 30, 2017 #

11 AM

Endurance 1:05:18 [3] 11.2 km (5:50 / km)

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