Training Log Archive: kurthuIn the 7 days ending Sep 2, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling (MTB) 1:14:54 ** 15.0 km (5:00 / km) +373m 4:26 / km
ahr:120 max:138 (injured)
Orienteering race 24:35 *** 3.83 km (6:26 / km) +50m 6:02 / km
ahr:140 max:154 shoes: Kinvara9
Running intervals 50:43 8.01 km (6:20 / km) +177m 5:42 / km
ahr:124 max:154 shoes: Kinvara9