Training Log Archive: kurthuIn the 7 days ending May 28, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 44:11 **** 3.98 km (11:07 / km) +178m 9:05 / km
ahr:137 max:152 shoes: Inov 212
Orienteering race 11:10 [4] *** 1.75 km (6:23 / km) +20m 6:02 / km
ahr:138 max:155 shoes: Kinvara-7
Orienteering race 53:17 [3] **** 4.4 km (12:07 / km) +120m 10:39 / km
ahr:128 max:141 shoes: Inov 212
Orienteering race 45:21 [4] **** 4.3 km (10:33 / km) +120m 9:15 / km
ahr:138 max:147 shoes: Inov 212