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Training Log Archive: kurthu

In the 1 days ending Feb 11, 2020:

activity # timemileskm+m
  Cycling1 1:00:09
  Total1 1:00:09

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Tu

Tuesday Feb 11, 2020 #

4 PM

Cycling (Indoor trainer) 1:00:09 intensity: (14:30 @1) + (43:47 @2) + (1:52 @3)
ahr:107 max:122

Ergo Bike, 3 Hills.

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