Training Log Archive: kurthuIn the 1 days ending Nov 9, 2018:
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Friday Nov 9, 2018 #
10 AM
Cycling (Indoor trainer) 32:04
ahr:118 max:132
Ergo Bike, Profil Cross Country
4 PM
Cycling intervals 40:07
ahr:116 max:143
Ergo Bike Intervalle: 10x hohe/tiefe Belastung je 1 Minute.