Training Log Archive: FrostbiteIn the 7 days ending Mar 28, 2021:
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Sunday Mar 28, 2021 #
running 1:22:33 [3] 8.3 mi (9:57 / mi)
turfing, Moortown and Wigton Moor. No more turfing after today - the world is my oyster. Three new zones today takes me to 100 unique zones visited, all of them on runs from home. I've seen some new places I guess.
Saturday Mar 27, 2021 #
running 1:15:25 [3] 8.2 mi (9:12 / mi)
Bedquilts, Ireland Wood. Butcher Hill. Feeling much stronger and pushed quite hard the whole way. Needed a nice sleep after I got home.
Thursday Mar 25, 2021 #
running 39:15 [3] 4.1 mi (9:34 / mi)
Another weary run, on the road up to St Helen's Lane and back along Otley Road. Did a faster km on the stretch from the cemetery to the roundabout but it wasn't a very fast km.
Wednesday Mar 24, 2021 #
running 25:01 [3] 2.7 mi (9:16 / mi)
Queenswood loop, barely awake, just exhausted from working so hard. Did manage to speed up coming down St Chad's.