Training Log Archive: FrostbiteIn the 7 days ending Nov 15, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 15, 2020 #
running 1:19:54 [3] 7.8 mi (10:15 / mi)
Dearncomb and Round Hill, same as last Sunday but this time with sunshine and views. And lots wetter underfoot, and with a stiff breeze blowing from the south west. I had a target of 80 minutes so that it would at least be quicker than last week. Very hard work and only just made it.
Saturday Nov 14, 2020 #
running 1:31:03 [3] 8.5 mi (10:43 / mi)
Joining up little patches of woodland and paths through Cookridge and Holt Park. Sort of orienteering for some bits. A little bit. Very slow, just enjoying finding some new routes. Back down the valley from Stairfoot, very busy.
Friday Nov 13, 2020 #
running 29:32 [3] 2.7 mi (10:56 / mi)
Queenswood, nearly dark and right slow
Thursday Nov 12, 2020 #
running 48:13 [3] 5.6 mi (8:37 / mi)
Adel Church. Tired legs, having to work hard and struggling a bit on the way back.
Wednesday Nov 11, 2020 #
running 45:00 [3] 4.5 mi (10:00 / mi)
2 x parkside mile, 8:03, 7:58. Leaves on the line.
Tuesday Nov 10, 2020 #
running 48:01 [3] 5.3 mi (9:04 / mi)
Gledhow Park. Mostly steady but pushed a bit harder on the long climb up Potternewton Lane and the shorter climbs of Gledhow Lane and Monkbridge Road.