Training Log Archive: FrostbiteIn the 7 days ending Nov 8, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 8, 2020 #
running 1:20:55 [3] 7.8 mi (10:22 / mi)
Sourby, Dearncomb, Round Hill, Lippersley Pike. Ponderous and squelchy, and visibility down to about 30m. Couldn't go any faster even when I tried. Did manage a faster mile at the end, once I was onto the solid and slightly downhill forest track.
Actually saw more people out on the moors than I have ever seen before - 6 walkers and one man on a bike. He was struggling.
Actually saw more people out on the moors than I have ever seen before - 6 walkers and one man on a bike. He was struggling.
Saturday Nov 7, 2020 #
running 1:35:30 [3] 9.8 mi (9:45 / mi)
Houghley Gill, Bramley Beacon, Bramley Fall, Butcher Hill. Steady. Lots of people on the towpath and in Bramley Fall.
Thursday Nov 5, 2020 #
running 1:02:00 [3] 6.4 mi (9:41 / mi)
Holt Park plod. Some fireworks.
Wednesday Nov 4, 2020 #
running 45:00 [3] 4.5 mi (10:00 / mi)
2 x Parkside mile. 8:08, 7:56. Both ways I was quick uphill and a bit off the pace downhill. Probably just because it is dark I think.
Tuesday Nov 3, 2020 #
running 52:49 [3] 5.8 mi (9:06 / mi)
Butcher Hill, Abbey, Kirkstall Hill, Headingley Hill. Couldn't get going at the start, gradually improved. First properly cold run of the autumn.