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Training Log Archive: Frostbite

In the 7 days ending Aug 18, 2019:

activity # timemileskm+m
  running2 1:09:20 7.5(9:15) 12.07(5:45)
  Total2 1:09:20 7.5(9:15) 12.07(5:45)

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MoTuWeThFrSaSu

Saturday Aug 17, 2019 #

Note

Beinn Narnain, Beinn Ime and The Cobbler from Arrochar. Mostly sunny, windy at times, just a couple of short and unpleasant rain showers. Knackered.

10 miles, 1600m, 6 hours.

Friday Aug 16, 2019 #

Note

Ben Vane from Inveruglas, wet on the way up, sun came out on the way down. 7 miles, 900m, 3 hours.

Wednesday Aug 14, 2019 #

running 45:00 [3] 4.7 mi (9:34 / mi)

Seven arches, new shoes.

Tuesday Aug 13, 2019 #

running 24:20 [3] 2.8 mi (8:41 / mi)

In a bit of a rut this week. A struggle to get out the door. Corpulentiorius, tardius, stultius. Which is probably badly translated thanks to Google but that would be in keeping with the intended meaning. My new motto.
C • Let me guess 4

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