Training Log Archive: FrostbiteIn the 7 days ending May 6, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 6, 2018 #
orienteering 1:00:00 [3] 5.0 km (12:00 / km)
YHJS training, Holme Fell. Even nicer day than yesterday.
Saturday May 5, 2018 #
orienteering 1:20:00 [3] 7.0 km (11:26 / km)
YHJS training, Blakeholme. A nice warm day. Good training.
Thursday May 3, 2018 #
running 33:30 [3] 3.2 mi (10:28 / mi)
With Evie, nice and easy. Woodhouse Ridge, MVUF, Sugarwell, Meanwood.
Wednesday May 2, 2018 #
running 1:01:41 [4] 7.0 mi (8:49 / mi)
Another nice evening. Down to the river. OK I suppose, but no pace.
Tuesday May 1, 2018 #
running 21:00 [5] 2.6 mi (8:05 / mi)
Seven Arches. Nice evening. I set off looking to run quite quick and might have overdone it a bit, I was suffering after Bywater but still going ok. Then just after the arches I had a rapidly developing digestive situation that had to be dealt with. After a 5 minute break I just jogged home.
running 24:00 [2] 2.1 mi (11:26 / mi)