orienteering 40:39 [5] 4.7 km (8:39 / km)
VHI relay, Auchernack and Balliefurth. Nice little area near Grantown on a lovely day. A bit of a rubbish run from me, losing 1.5 - 2 minutes on #1. Didn't exit the field correctly, and then couldn't relocate when I reached the top of the ridge before the control. A three year old could have done a better job - I was on a path on a ridge, there were powerlines in front of me and some obvious contour shapes. After that the navigation was sound but I just couldn't get going with the running. Disappointing, but did not have much bearing on the team result. We were already down after the first leg, I just took us further down.