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Training Log Archive: Frostbite

In the 7 days ending Jan 18, 2015:

activity # timemileskm+m
  running1 22:04 2.0(11:02) 3.22(6:51)
  Total1 22:04 2.0(11:02) 3.22(6:51)

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0:22
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MoTuWeThFrSaSu

Thursday Jan 15, 2015 #

Note
(sick)

Ill, a cold coming, probably, maybe, or just feeling down. Heart problems seem to have set in again. I will hibernate for the rest of the winter, unless it is a nice day on Saturday and I attempt to run up Blencathra.

Tuesday Jan 13, 2015 #

running 22:04 [3] 2.0 mi (11:02 / mi)
ahr:135 max:166

Run, aborted in West Park.

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