Training Log Archive: FrostbiteIn the 7 days ending Mar 9, 2014:
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Sunday Mar 9, 2014 #
orienteering race 47:24 [2] 4.1 km (11:34 / km) +140m 9:53 / km
Walking the Green course, Stoodley Pike. Nice day. Tried quite hard. I even got a couple of fastest splits on the two most physical legs - first leg straight up a big hill, and a longish leg across the hill at the end that had lots of re-entrants and marshes to cross.
No mistakes but the map made it difficult to be really precise - contours not quite right and rock mapped inconsistently.
4th place, 4 minutes behind Lulu.
No mistakes but the map made it difficult to be really precise - contours not quite right and rock mapped inconsistently.
4th place, 4 minutes behind Lulu.
Thursday Mar 6, 2014 #
Note
Walk - Grassington - Thorpe Fell - Cracoe - Rylstone - Hetton - Weets Top - Goredale - Middle House - Arncliffe - Kettlewell - Grassington. 27 miles, 8 hours 15.
Steady enough. Had a bit of a wobble between Arncliffe and Kettlewell because I hadn't been eating enough. Stuffed down what I had left and I picked up again after a while but I had 10 minutes of real struggle.
Rain just about held off all day.
Had the excitement of going somewhere completely new - Winterburn Reservoir. It wasn't that exciting, but another gap in my personal map filled in.
http://gb.mapometer.com/walking/route_3800135.html
Steady enough. Had a bit of a wobble between Arncliffe and Kettlewell because I hadn't been eating enough. Stuffed down what I had left and I picked up again after a while but I had 10 minutes of real struggle.
Rain just about held off all day.
Had the excitement of going somewhere completely new - Winterburn Reservoir. It wasn't that exciting, but another gap in my personal map filled in.
http://gb.mapometer.com/walking/route_3800135.html