Training Log Archive: FrostbiteIn the 7 days ending Feb 16, 2014:
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Sunday Feb 16, 2014 #
orienteering 44:00 [1] 3.2 km (13:45 / km)
Stroll round light green at the CS cup. Biggest mistake was coming out a bit to too far the right of number 1, about 20 seconds.
Kept catching and getting re-overtaken by a girl being coached round the course by Laura King. She could run pretty well, and her navigation wasn't too bad but they just spent lots of time standing around which allowed me to get ahead again.
Kept catching and getting re-overtaken by a girl being coached round the course by Laura King. She could run pretty well, and her navigation wasn't too bad but they just spent lots of time standing around which allowed me to get ahead again.
Note
Pleasant but muddy walk - Sun Inn, Swinsty Resr, Sword Point, Lindley Wood Resr, Leathley, Pool, Bramhope. 9.5 miles, 2 hours 40.
http://www.walkjogrun.net/routes/current_route.cfm...
http://www.walkjogrun.net/routes/current_route.cfm...