Training Log Archive: Frostbite

walk, after dealing with plumbing issues and sore legs from trying to work under the floorboards.

6 trigs from home, Sugarwell Hill, Gledhow, Roundhay Park, Shadwell, Wike, Harewood, Bowshaws, Eccup, Alwoodley and back down the valley.

http://gb.mapometer.com/walking/route_3777980.html

18.75 miles, 5:25

palpitations, coming and going. keep me awake at night. yawn.