Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Frostbite

In the 7 days ending Jan 26, 2014:

activity # timemileskm+m
  running1 32:00 3.1(10:19) 4.99(6:25)
  Total1 32:00 3.1(10:19) 4.99(6:25)

«»
0:32
0:00
» now
MoTuWeThFrSaSu

Sunday Jan 26, 2014 #

Note

Walk. From Widdop, followed the Pennine Way past Withins to Ponden, then the Bronte Way across to Smithy Clough above Wycoller, then the Pennine Bridleway to above Hurstwood, then Gorple Road back to Widdop. It poured down for the first 4.5 hours, also windy and pretty cold. Then the rain stopped and the sun came out. Plodding steadily but it was hard to make progress in places. Fortunately the Pennine Bridleway all has a decent surface so the second half was easier. 18 miles, 5.5 hours.

Saturday Jan 25, 2014 #

running 32:00 [3] 3.1 mi (10:19 / mi)

Jogging round the park.

« Earlier | Later »