orienteering race 1:03:40 [3] 6.0 km (10:37 / km)
informal score event, The Helm near Kendal. Took it very steady, not really capable of moving any faster. I was determined to do all the controls even though it meant going a bit over the hour, although I took some of the controls in a stupid order which might have saved all the time I needed. MikeyA got all the controls in 48 mins so I wasn't that far behind really.
No palpitations.