Training Log Archive: Frostbite

saw the consultant on Wednesday. Now that the AF is permanent he regards it as more of an issue, but AF isn't his thing so he is referring me on to somebody else. There is the possibility of another operation.

Winter training isn't going so well this year. I was aiming for 8 hours a week, lots of long hill runs, a bit of technique training in the Lakes or Scotland, a few parkruns or cross-country races or hill races and a few well-chosen orienteering races for a bit of fun. It's not really happening.