Training Log Archive: FrostbiteIn the 31 days ending Aug 31, 2013:
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Wednesday Aug 28, 2013 #
Note
(sick)
Had an ultrasound camera shoved down my throat today. Much retching. Not pleasant.
Sunday Aug 25, 2013 #
orienteering 50:00 [2] 3.1 km (16:08 / km)
(sick)
White Rose, day 2, Green course. Walked the whole way. A bit physical in places so walking was as fast as anybody else was going anyway. Hot.
Tuesday Aug 20, 2013 #
Note
(sick)
Evening walk - Flouch to Margery Hill and back. Pleasant evening sunshine, and there was nobody else up there.
Entertained myself by saying "Flouch" to the sheep whenever I met one. According to www.urbandictionary.com (which I think is probably mostly made up), flouch is considered by many to be the most offensive word in the English language.
8 miles, 2 hours
Entertained myself by saying "Flouch" to the sheep whenever I met one. According to www.urbandictionary.com (which I think is probably mostly made up), flouch is considered by many to be the most offensive word in the English language.
8 miles, 2 hours
Sunday Aug 18, 2013 #
Note
(sick)
Nice long walk on the North York Moors. Chop Gate, Tripsdale, Bransdale, Farndale, Esklets, Westerdale, Baysdale, Urra Moor, Chop Gate. It was longer than I thought and I was suffering at the end. Also I made a navigational error, sort of. I thought I had missed a path or it didn't exist when I just hadn't gone far enough, so I trogged across 3/4 mile of heather instead, and had a bit of a wobble while I was doing it.
In about 1990, when I tried to cut across the same bit of heather on a run in thick mist I never made it to the other side. Instead I turned back on myself (no compass) and was running for the best part of an hour before I found myself in Westerdale, 3 miles in the wrong direction. All good fun.
23 miles, 6:45.
In about 1990, when I tried to cut across the same bit of heather on a run in thick mist I never made it to the other side. Instead I turned back on myself (no compass) and was running for the best part of an hour before I found myself in Westerdale, 3 miles in the wrong direction. All good fun.
23 miles, 6:45.
Thursday Aug 15, 2013 #
running 30:00 [2] 3.0 mi (10:00 / mi)
(sick)
stepping stones, very slow, not feeling up to much.
Wednesday Aug 14, 2013 #
cycling 43:23 [3] 9.7 mi (4:28 / mi)
(sick)
Back on the bike, Lineham Farm. After tea so feeling a bit sluggish to start with, but not too bad. It was getting a bit dark by the end.
Sunday Aug 11, 2013 #
Note
(sick)
Walking - Menston, Reva, Apostles, Buck Stones, Windgate Nick, Ilkley. 11.5 miles.
Saturday Aug 10, 2013 #
Note
(sick)
Walking, Otley to Ilkley by way of Lippersley Pike. 12.5 miles.
Thursday Aug 8, 2013 #
Note
(sick)
Rankings update - now 394th, and 53rd M45.
Still going down. At least I am still ahead of my brother.
Still going down. At least I am still ahead of my brother.
running 40:00 [2] 4.0 mi (10:00 / mi)
(sick)
Bywater
Friday Aug 2, 2013 #
orienteering 40:00 [3] 4.6 km (8:42 / km)
(sick)
Green course - Roseisle. Very nice. I was very precise up to half way round then I started to get a bit lazy. Followed a ride that wasn't the ride on the map and just kept going despite all the evidence that I didn't know where I was. Fortunately easy to locate at the other end but with 1.5 minutes lost. After that I was struggling a bit. 9th out of 107.