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Training Log Archive:
Frostbite
In the 1 days ending Feb 15, 2021:
activity
#
time
miles
km
+m
running
1
40:43
4.6
(8:51)
7.4
(5:30)
Total
1
40:43
4.6
(8:51)
7.4
(5:30)
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0:40
0:00
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Mo
Monday Feb 15, 2021
#
running
40:43
[
3
] 4.6 mi (8:51 / mi)
Seven Arches. Mostly thawed and very muddy in places. Worked hard in the muddy bits and went reasonably ok.
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