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Training Log Archive: Frostbite

In the 1 days ending Jan 30, 2021:

activity # timemileskm+m
  running1 2:01:23 11.3(10:44) 18.19(6:40)
  Total1 2:01:23 11.3(10:44) 18.19(6:40)

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Sa

Saturday Jan 30, 2021 #

running 2:01:23 [3] 11.3 mi (10:44 / mi)

Arches, Bedquilts, Ireland Wood, Clayton Wood, Newlay Bridge, Kirkstall Bridge. Jogging around picking up a few turfs on the way. didn't bother with the ones that required a small diversion.

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