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Training Log Archive: Frostbite

In the 1 days ending Jan 27, 2021:

activity # timemileskm+m
  running1 1:16:40 6.8(11:16) 10.94(7:00)
  Total1 1:16:40 6.8(11:16) 10.94(7:00)

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We

Wednesday Jan 27, 2021 #

running 1:16:40 [3] 6.8 mi (11:16 / mi)

turfing to the west. Kirkstall, Hawksworth, Woodside. Bonked on the way back.

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